TRAIN WITH ME

REACH YOUR POTENTIAL WITH A FULLY CUSTOMIZED TRAINING PROGRAM

About me

Education, commitment and science combined for better results

After 7 years of experience with more than 200 professional and amateur athletes, I like to stay updated in order to offer the best possible advice to my cyclists, triathletes, athletes and trail runners. 

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Customized training

Planning for your entire season in order to reach your best during the key competitions.

Through constant follow up of your training sessions I am able to adjust the load and intensity to your personal needs. The contact between coach and athlete is constant and on a daily basis.

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THE LATEST TECHNOLOGY AT YOUR DISPOSAL

By using latest generation software such as TrainingPeaks, Golden Cheetah or WKO4 I can plan your sessions according to your current form and plan ahead your peak form before your competitions.

By using your power, heart rate and cadence data I can accurately establish your training thresholds.

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An in-depth study of your body

By analyzing your body composition with whole body anthropometry and electrical bioimpedance I can establish your fat mass and lean mass percentages.

On the other hand, I also use tools that help me understand your carbohydrate and fat metabolism, which enables me to adapt your training sessions to your metabolic particularities.

Training for coaches

Are you an endurance sports coach and want to increase your knowledge? I offer individualised training courses, workshops and lectures for coaches.

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Attention to detail

Exhaustive nutritional tracking before, during and after your competitions in order to reach your potential. My services also include supplementation advice, tactical recommendations and working on technical details. Adding up all these small details may just make the difference.

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One month trial for both of us

I always establish a trial so the athlete can learn my methodology and in order to see whether his motivation and adherence are proportional to his or her objectives.

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Maximum commitment

I am a personal trainer in the true sense of the word. Because of that, I only coach 18 athletes at the same time in order to guarantee the best attention to my clients and a true high quality service.

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Testimonials

Don’t take my word for it – here’s what my clients say:

I wanted to gain some power on my bike and contacted him without big expectations. To my surprise I lost a lot of weight and improved considerably after only three months. He is always in contact with me and always takes into account my personal needs. 100% recommendable.

Fabian Andres

Hospitalet de Llobregat

I never thought that a cycling coach would be as effective. With Sebastian everything is much easier, he is always attentive when you need him and his knowledge has helped me to raise my performance exponentially. Simply 

Alfredo Liarte

Huesca

Sebastian is a serious and committed coach who has helped me improve.,He is always attentive and concerned about my understanding of his training methods. Without a doubt, if you want to improve he will help you. An excellent coach with great knowledge.

Alfredo Cascallana

León

Sebastian has helped me enjoy my training sessions. His knowledge and implication have been key factors in my performance.

Jonathan Morales

Tarragona

Contact 

I will develop the programme that best suits you and provide an estimate without obligation